Oversleeping

I went back to the gym today. I felt like I needed to do something besides sit at home on my ass after work. I know I do physical labor, but maybe this way I'll double my gain. I just remember looking in the mirror and thinking to myself, "Wow, I have really let myself go." That's the first time I've ever really felt like that, but it's true. I've been lazy and haven't done much to keep in shape.

I think the first thing you have to do before you go to the gym is not necessarily be happy with what you look like, but be happy with who you are. Being unhappy with what you look like in context with who you are and your individual physical potential is what working out resolves.

I've been exhausted at work, mentally. I'm getting really frustrated, but I'm hanging in there. I overslept my alarm clock for the second time in a row today though. I've got to figure something out before I get fired.